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Rachel Wheeley

Rachel Wheeley

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S65E7 Confidence is limited

Posted on October 27, 2026 by Rachel Wheeley
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https://www.podbean.com/media/share/pb-uxd4w-1b95fba
Drawing on the thoughts of John Steinbeck and the ancient Tao concept of wu wei today as I ponder confidence on my walk through the woods. Welcome to Walk the Pod.

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S65E6 Levels of confidence

Posted on October 26, 2026 by Rachel Wheeley
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https://www.podbean.com/media/share/pb-v8iu6-1b946e5
Walking in the woods this lunchtime thinking about confidence vs determination. Plus, a voice note from Supreme cross border selector Nige walking his dogs in northern Spain.

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S65E5 Confidence is evidence based

Posted on October 23, 2026 by Rachel Wheeley
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https://www.podbean.com/media/share/pb-gfm6c-1b90e05
Walking in the woods after Storm Austen, I happen upon a really good mushroom. Confidence is evidence based! Space pharmaceuticals and BioOrbit.

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S65E4 Confidence vs doubt

Posted on October 22, 2026 by Rachel Wheeley
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https://www.podbean.com/media/share/pb-hm93r-1b8f63d
Walking in central London this lunchtime, thinking about confidence and how it competes with doubt. Plus, the giant metal spider sculptures of Louise de Bourgeios.

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S65E3 A kernel of confidence

Posted on October 21, 2026 by Rachel Wheeley
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https://www.podbean.com/media/share/pb-wzmr3-1b8df98
Building on yesterday’s discussion, what can we do if we want to bring confidence to something new? Plus a voicenote from Kiwi Rob in New Zealand.

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S65E2: Is confidence universal?

Posted on October 20, 2026 by Rachel Wheeley
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https://www.podbean.com/media/share/pb-r2dzj-1b8c3f3
Walking in White City this lunchtime, considering whether confidence is something we either have or don’t have. Alternatively, could it vary depending on the topic or activity? Plus, a plug for Imperial College London’s Robot Lates on Thursday 29th October 2026.

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S65E1 Introducing ‘Confidence’

Posted on October 19, 2026 by Rachel Wheeley
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https://www.podbean.com/media/share/pb-e62d7-1b8a70e
A very warm welcome to the new series! Walking in South Kensington and introducing our new theme: Confidence. Plus weekly walking side quests: Colour Quest (orange), Number Quest (13, anyone?) and Shape Quest (hearts).

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S64E10 Whimsy – the final (mega) episode

Posted on July 3, 2026 by Rachel Wheeley

https://www.podbean.com/media/share/pb-guru8-1b03ca4
Unextended episode recorded whilst walking around Cannon Hill Common in southwest London. Woo, whimsy, and the fluffiest fledgling in the world. Thank you for listening.

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S64E9 Whimsical round up

Posted on July 2, 2026 by Rachel Wheeley

https://www.podbean.com/media/share/pb-vrx6e-1b028dd
Exploring more of Kensington Gardens this lunchtime with an excursion to the Round Pond. A whimsical round up, a voicenote from Cross Border Selector Postie Nige, and two brand new ducklings.

Posted in fitness, mental health, philosophy

S64E8 Whimsy: the power to choose

Posted on July 1, 2026 by Rachel Wheeley

https://www.podbean.com/media/share/pb-77ps6-1b01447
Taking whimsy along another profound and deep trail this lunchtime. Whimsy is the lightness, the froth, and the optimism needed to enjoy life, no matter how difficult our circumstances.

Posted in fitness, mental health, philosophy

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