https://www.podbean.com/media/share/pb-az5ge-19744e4
Walking in my local woods, thinking about vulnerability and health, and vulnerability and interdependence this lunchtime. Plus voicenotes from Gaynor in Brockley, Kiwi Rob, and Hilary in the beautiful Malvern hills.
Category Archives: fitness
S59E7 Vulnerability and the unknown
https://www.podbean.com/media/share/pb-4njg5-19725fa
Walking around the park behind the hospital and thinking about the unknow that we occasionally have to step into. A very vulnerable moment. Thanks to Nige for kicking us off with his second voicenote of the series.
Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server and exclusive merch! https://www.patreon.com/c/rachelwheeley
S59E6 Vulnerability and the neutral zone
https://www.podbean.com/media/share/pb-xfqq2-1970a6b
Walking in the park behind the hospital this lunchtime thinking about The Neutral Zone. A concept coined by the ZigZag podcast, which James’s voicenote reminded me of.
S59E5 Vulnerability Friday round up
https://www.podbean.com/media/share/pb-jya2a-196d577
Walking in Cannon Hill Common woods rounding up our first week of episodes on the theme of Vulnerability. Plus a voicenote from Cindy in Nebraska.
S59E4 Vulnerability and performance
https://www.podbean.com/media/share/pb-jxuai-196b745
Walking around the park behind the hospital this lunchtime, considering the vulnerability of performance thanks to a voicenote from Nige.
S59E3 Vulnerability and the unknown
https://www.podbean.com/media/share/pb-kzvfe-1969cc1
Walking in my local woods this lunchtime amidst a lot of wind, listening to a voice note from Gaynor from Brockley on the subject of vulnerability and new technology.
Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server and exclusive merch! https://www.patreon.com/c/rachelwheeley
S59E2 Vulnerability: the antidote to hate
https://www.podbean.com/media/share/pb-v93py-1967fb5
Walking in my local woods this lunchtime considering whether vulnerability could be the antidote to hate. Plus a mention of Charles in New Zealand’s Walk the Mic tribute podcast.
S59E1 Vulnerability and faith
https://www.podbean.com/media/share/pb-d6asv-1965da1
Walking around the park this lunchtime and introducing our new topic for Series 59: Vulnerability. Plus, a voicenote from Cindy in Nebraska.
Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server and exclusive merch! https://www.patreon.com/c/rachelwheeley
S58E10 Rest (Is Resistance) Thank you for listening
https://www.podbean.com/media/share/pb-p6q5r-190b715
Walking in my local woods for the final time this series as we consider our topic: Rest (Is Resistance).
Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server and exclusive merch! https://www.patreon.com/c/rachelwheeley
S58E9 Rest (Is Resistance): Take a Beat
https://www.podbean.com/media/share/pb-uqr4v-190a0e0
Walking in my local woods, taking a beat. Plus a voice note from Cross Border Selector Nige.