https://www.podbean.com/media/share/pb-hnz7r-17ae1d8
Enjoying Ryan Holiday’s ‘Enough’ chapter from his brilliant book: Stillness is the key this lunchtime whilst dodging a leaf blower around the park.

https://www.podbean.com/media/share/pb-xxthi-17ac7a7
Hello and welcome to a brand new series of Walk the Pod! In this episode, William Gladstone’s tree cutting habit, finding green space, and how stillness can be in the mind whilst the body is busy.

https://www.podbean.com/media/share/pb-2hxnb-1754dbf
Walking around my local streets, excited to be wrapping up Series 52 on awe, but sad to say toodle pip for 2024! I’ll be back in 2025 with a brand new series in January. Thank you for walking with me!

https://www.podbean.com/media/share/pb-63ii3-1753a32
Walking around my local streets this lunchtime rounding up the episodes from series 52 so far, plus a voice note from Sam 💞

https://www.podbean.com/media/share/pb-g6vjx-1751acb
Walking around the park behind the hospital this lunchtime and contemplating a quite from Rachel Carson: “Those who dwell among the beauties and mysteries of the earth are never alone or weary of life.”

https://www.podbean.com/media/share/pb-nmj93-174ff3b
Walking my local streets and considering the overview effect: how seeing the Earth from space makes us feel.

https://www.podbean.com/media/share/pb-5afqb-174df74
Walking around the park behind the hospital this lunchtime and considering the vanishing self. Plus, a voicenote from Cindy in Nebraska.

https://www.podbean.com/media/share/pb-33vkc-174a379
Walking around the park behind the hospital rounding off the walking week with our fifth Awe episode!

https://www.podbean.com/media/share/pb-kg6s7-1747dc6
Walking around the park behind the hospital thinking about awe and what it’s trying to tell us.

https://www.podbean.com/media/share/pb-x6ep4-174600c
Walking around an autumnal Northampton Square this lunchtime, wondering whether awe can be conceptualised as a trinary of power, wonder, and fear.