https://www.podbean.com/media/share/pb-kyeic-18d158f
Walking amongst gigantic plane trees this lunchtime. Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server and exclusive merch! https://www.patreon.com/c/rachelwheeley

https://www.podbean.com/media/share/pb-zvk3q-18cf95a
Discussing definitions of our new theme, lament this lunchtime. What does lament mean to you?

Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server and exclusive merch! https://www.patreon.com/c/rachelwheeley

https://www.podbean.com/media/share/pb-j9xmy-18a41aa
Thank you for listening to this series dear friends, it has been a delight to stretch my legs with you. Looking forward to Series 57 already. https://walkthepod.com

https://www.podbean.com/media/share/pb-9ygwf-18a299b
Walking around the park behind the hospital this lunchtime thinking about the work of Brickman and Campbell which says that humans return to their baseline happiness level following traumatic or joyful experiences. Plus a voicenote from Cindy in Nebraska.

https://www.podbean.com/media/share/pb-xeias-18a0fa1
Walking through the woods and into the allotments this lunchtime. In this episode, I’m considering whether we could call time on comparing ourselves to other people.

https://www.podbean.com/media/share/pb-t9wuj-189ed50
Walking in the woods just over the road from home this lunchtime having enough of distractions. Emails, social media updates, news, phone calls, text messages… Distractions are everywhere.

https://www.podbean.com/media/share/pb-gi8hy-189d66a
Walking next to the lake at the bottom of the hill from home this lunchtime counting ducklings and thinking about our theme for the month of Enough! On today’s episode, enough centring other peoples opinions and not giving ourselves and our ideas a vote.

https://www.podbean.com/media/share/pb-2su5q-1899619
Walking around Tavistock Square Gardens in central London this lunchtime thinking about our series so far and what we’ve learned about Enough! Plus a voice note from Marcel in the Netherlands.

https://www.podbean.com/media/share/pb-6jpx7-1898055
Walking around the park behind the hospital on the most beautiful day in the world in which everybody appears to have lost their minds – it’s so sunny!

https://www.podbean.com/media/share/pb-a7h6q-1896102
Walking the woods of Cannon Hill Common this lunchtime reconnecting with nature and wondering whether happiness lies in deepening the commitments we already have rather than branching out for the new.