https://www.podbean.com/media/share/pb-xu76v-1856d37
Walking on Cannon Hill Common this lunchtime, thinking about how the courage to make positive change means that we can go slowly in our day-to-day, minute-to-minute lives.
S55E8 The Courage to face the present moment
https://www.podbean.com/media/share/pb-7hc4v-1851f6e
Walking around the park behind the hospital this lunchtime considering the courage to face the present moment.
S55E7 The Courage of Dory: Just Keep Swimming!
https://www.podbean.com/media/share/pb-tcx3h-1849c7d
Walking around the park behind the hospital this lunchtime considering the courage of Dory to Just Keep Swimming! It’s the most beautiful day in the world and we’ve made it through the winter.
S55E6 Courage amidst the chaos
https://www.podbean.com/media/share/pb-v43qi-1846f38
Today, dear friends, I’m walking around the park behind the hospital thinking about Courage in leadership, aka Courage amidst chaos!
S55E5 the Courage to be happy
https://www.podbean.com/media/share/pb-bfgim-1842c51
Walking around the park behind the hospital, as temperatures dip again, considering the Adlerian idea that it is braver to be happy than to be unhappy. Plus a voicenote from John in Muswell Hill.
S55E4 Courage when we feel down and out
https://www.podbean.com/media/share/pb-7aqqs-1840567
Walking around Gordon Square Gardens this Thursday lunchtime, tempting you away from your desk to spend 10 minutes walking in nature and considering how to remain courageous when we feel down and out.
S55E3 The Courage to be Disliked
https://www.podbean.com/media/share/pb-rrbee-183cf3e
Walking around the park behind the hospital, contemplating the courage to be disliked – the title of our book this series.
S55E2 Courage is unique
https://www.podbean.com/media/share/pb-s644p-1838586
Taking you with me on my morning commute to work and thinking about courage and how it is unique to each person. Plus a voice note from Cindy in Nebraska.
S55E1 Introducing Courage
https://www.podbean.com/media/share/pb-jusvz-183449f
Introducing our new topic: Courage. This month we’ll be reading The Courage to be Disiked by Ichiro Kishimi and Fumitake Koga. And we’ll be walking, of course, as usual, around our local area. Welcome to the new series!
Series 55: Courage journal prompts
https://www.podbean.com/media/share/pb-gnjik-18266f1
Good morning, dear friend and hello from Merton Abbey Mills in Southwest London. I’m walking on the most beautiful day in the world and inviting you to take part in Series 55 on Courage. The series starts next Monday, 10th of March. In this episode, I’ve recorded four journal prompts for you. If you do some free writing as part of your artistic practice, why not use these prompts to inspire you to write something about courage. You might want to share them when we start the series next Monday. Take care of your beautiful mind, yourselves, and each other, and I’ll speak to you then.